[Secretly Healthy] Creamy Cape Cod Clam Chowder

Growing up on Cape Cod meant that every restaurant in town had to serve their version of the creamy clammy chowder that we hold so near and dear to our hearts – even if all that creamy fatty goodness goes straight to our arteries. Traditionally, New England Clam Chowder means a heavy, fatty, creamy, sentimental, and … More [Secretly Healthy] Creamy Cape Cod Clam Chowder

Your secret WOW dish involves: Smoked Fish Stock

Normally I stay away from fish stocks unless I’m going all-in with a chowder or asian soup. Fish stock is sometimes [expectedly] fishy and thin, not adding too much oomph to the final dish. It needs to really get dressed up to stand up to the bold flavors that tend to find their way into my kitchen. But now, … More Your secret WOW dish involves: Smoked Fish Stock

Serious Ice Cream: Balsamic Feta Cheesecake Ice Cream

Sounds decadent, right?  It’s not as diet-busting as you’d think, which is a really solid bonus because bathing suit season is just around the corner. Maybe this creation sounds a little suspicious too: feta and balsamic in my ice cream?  This isn’t a salad! … but trust me on this: feta and balsamic are much … More Serious Ice Cream: Balsamic Feta Cheesecake Ice Cream

It’s Science: 10 Tips for Longevity from Rhonda Patrick

Since Donald and I got engaged (woooo!) things have have been a little crazy. We’ve been in the car a lot, visiting family every weekend, and so we listen to a lot of podcasts. Today we heard from Rhonda Patrick on the Joe Rogan show – she’s a big proponent of gut microbiome research, which … More It’s Science: 10 Tips for Longevity from Rhonda Patrick